Hair Fall During Monsoon: Causes, Remedies & Prevention Tips You Need Now

📝 Hair Fall During Monsoon: Causes, Remedies & Prevention Tips You Need Now

Hair fall during monsoon is one of the most common beauty concerns faced by both men and women across all age groups. While the rainy season brings a refreshing break from the summer heat, it also comes with high humidity, fungal infections, and scalp imbalances — all of which contribute to excessive hair loss.

If you’ve noticed extra strands on your pillow, in the shower drain, or your comb lately — you’re not alone. Let’s understand why monsoon causes hair fall and what you can do to prevent it.

🌧️ Why Does Hair Fall Increase During Monsoon?

1. Humidity Weakens Hair Roots:
   Monsoon air is heavy with moisture, making the scalp oily and the roots weak, leading to easy breakage.

2. Rainwater Damage:
   Getting your hair wet in rainwater — which is often acidic and polluted — can lead to rough, dull, and breakable hair.

3. Fungal Infections:
   A damp scalp is the perfect breeding ground for fungus and dandruff, which further accelerate hair loss.

4. Poor Diet and Seasonal Imbalance:
   Changes in appetite, irregular eating patterns, and lack of nutrients can contribute to temporary seasonal hair fall.

💆‍♀️ Top 7 Remedies for Hair Fall During Monsoon

1. Keep Your Scalp Dry and Clean:
   Wash your hair 2–3 times a week using a mild, sulfate-free shampoo to remove excess oil and sweat buildup.

2. Use a Natural Antifungal Hair Mask:
   Ingredients like neem, tea tree oil, or aloe vera help prevent infections and soothe the scalp.

3. Oil Your Hair – But Wisely:
   Go for light oils like coconut or almond oil. Massage your scalp gently and leave it for 30–60 minutes before washing.

4. Avoid Overstyling:
   Reduce the use of heat tools like straighteners and dryers, as they can further weaken damp hair.

5. Protect Hair from Rainwater:
   If you get caught in the rain, rinse your hair with clean water as soon as possible to remove pollutants.

6. Eat Hair-Healthy Foods:
   Include biotin-rich foods, proteins, leafy greens, and nuts in your diet to strengthen your roots.

7. Stay Hydrated:
   Water helps flush toxins and keeps your scalp healthy from within.

✅ Prevention Tips to Control Hair Fall During Monsoon

• Switch to a monsoon-specific hair care routine

• Avoid tying wet hair — it can cause breakage and scalp issues

• Use a microfiber towel to gently dry your hair

• Get regular trims to reduce split ends

• Don’t skip conditioning — choose hydrating conditioners

🧴 Best DIY Hair Mask for Monsoon Hair Fall

Banana + Honey + Curd Mask

• Mash 1 ripe banana

• Add 1 tablespoon honey

• Mix with 2 tablespoons curd

• Apply on hair for 30 mins before rinsing
  This mask adds shine, fights frizz, and reduces breakage.

  

🌿 Conclusion: Don’t Let the Rain Wash Away Your Hair Health

While hair fall during monsoon is seasonal and usually temporary, it can be stressful if not addressed in time. With the right care, a healthy routine, and attention to hygiene, you can control hair loss and enjoy the season without worry.

So next time the clouds pour, you’ll be ready — with healthy, happy hair.

📌 FAQ on Hair Fall During Monsoon: Causes, Remedies & Prevention Tips You Need Now

1. Why does hair fall increase during monsoon?

Monsoon brings excess humidity, which makes the scalp oily and weakens hair roots. Combined with rainwater exposure and fungal infections, it leads to increased hair breakage and shedding.

2. Is rainwater bad for your hair?

Yes. Rainwater, especially in cities, is often polluted and acidic. If left on the scalp, it can cause irritation, dullness, and contribute to hair fall.

3. How often should I wash my hair in the monsoon?

It’s best to wash your hair 2–3 times a week with a mild shampoo to remove sweat, oil, and dirt buildup while keeping the scalp clean and healthy.

4. What kind of oil is best for monsoon hair care?

Use light oils like coconut oil, almond oil, or argan oil. Avoid heavy oils that attract dust and moisture, which may worsen scalp issues.

5. Does tying wet hair cause hair fall?

Yes. Tying wet hair creates tension and leads to breakage. It also increases the risk of fungal infections due to trapped moisture. Always let your hair dry naturally before styling.

6. Can diet affect hair fall during monsoon?

Absolutely. A diet lacking in biotin, iron, protein, and zinc can increase hair fall. Include leafy greens, eggs, nuts, and whole grains to support healthy hair growth.

7. What natural remedies help reduce hair fall in monsoon?

Effective DIY options include:

• Aloe vera gel for scalp soothing

• Fenugreek seed (methi) paste to reduce dandruff

• Banana and curd mask to strengthen hair and add shine

8. How do I prevent fungal infections on the scalp?

Keep your scalp dry, avoid sharing combs or towels, and use shampoos with tea tree oil, neem, or anti-fungal properties. Also, ensure good ventilation and hygiene.

9. Is it normal to lose more hair during monsoon?

Yes. Losing 50–100 strands a day is normal, and slight seasonal increase is expected during monsoon. However, excessive or patchy hair loss may need medical attention.

10. When should I see a doctor about hair fall?

If your hair fall:

• Is excessive and persistent

• Comes with itching, redness, or visible patches

• Doesn’t respond to home care within 4–6 weeks

Then it’s best to consult a dermatologist or trichologist for expert advice.